The Alpha state is where the magic of daydreams permeates your existence. It's when your body relaxes and your mind is free to roam because it's not concentrated on any one thing.
Today's exercise will help you strengthen your visualization training as you prepare for your regression session. Use it to relax and catch a glimpse of a future probability: a lifetime 100, 200, or 300 years into the future -- you choose where you'd like to go.
It really helps!
I loved the experience!
Olga